The journey continues not to disappoint, the weight is dropping off at about 4 pounds a week - every week. I am down 4 sizes as well, how fun to be able to shop in the regular section of the store. I bought a new pair of jeans, and a friend was commenting on Sunday that my pants were getting baggy - I said these are my new ones!
In keeping with the trilogy approach at Take Shape for Life - my mind is changing too! I am more positive about life, and as it has been noticed (fortunately) more gracious with those around me. That is worth everything.
I think it comes from not feeling so defensive all the time. I am truly blessed.
So, where are you on our journey to optimal health? Does this sound like something you'd like to do? I am here for you - together we can do it.
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5 months ago
1 comment:
You look beautiful. I am so proud of you. Keep up the good work! I am so glad I got to see you today, lets do it again soon! Love you!
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